Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential. It can help repair damage by speeding up the healing process and reducing pain and stiffness.
Physiotherapists can address sports injuries as well as conditions ranging from arthritis, back and neck pain, including whiplash to chronic injuries such as repetitive strain injury (RSI).
The Sports Clinic at Sydney University offers convenient recovery compression boots rental for people living, studying or working in the inner city.
RecoveryPump is used by athletic programs around the world and at every level of sports to help reduce the risk of injury and to treat athletes post injury/surgery.
The RP therapy (gradient sequential pneumatic compression) is the only medically proven type of pneumatic compression to both accelerate recovery and increase athletic performance in subsequent exercise bouts.
RecoveryPumps's unique boot design and quick cycle time actively engages the body's natural return systems (venous/lymphatic) while at rest and keeps athletes feeling fresh during the grind of their season.
Sydney Uni
Matt is a UK-trained Musculoskeletal and Sports Physiotherapist now practising in Australia, with an extensive background in elite and high-performance sport. He holds a degree in Sport and Exercise Science and Master’s degree in Physiotherapy.
Matt has worked across both the National Health Service (NHS) and elite sporting environments, developing strong expertise in the assessment, treatment and rehabilitation of complex musculoskeletal injuries and post-operative care. He has held Head of Medical and Lead Physiotherapist roles in Rugby, as well as roles across multiple high-performance programmes including Bath Rugby, Team Bath Netball, and GB Judo, as well as supporting athletes competing on the international stage in both Swimming and Triathlon.
Through extensive experience working in elite sport and the NHS, alongside his own competitive background in CrossFit and Olympic Weightlifting, Matt has developed a holistic approach to rehabilitation. He combines hands-on physiotherapy with strength and conditioning principles and enjoys working with people of all activity levels, from elite athletes to those aiming to move better, reduce pain, and live healthier and happier lives.
Honorary Clinical Lecturer, University of Sydney
APA Sports and Exercise Physiotherapist
Lead Sports and Exercise Physiotherapist
Sydney Uni
I am an APA Sports and Exercise Physiotherapist and have been lead Physio at the Sports Clinic at the University of Sydney for over 10 years. During my 26 years as a Physio, 12 years have been with full time professional sports teams across 3 continents.
These include Sheffield Utd FC (UK) , NSW Waratahs, Junior Wallabies (Aus) and Ricoh Black Rams (Japan). I enjoy all sports and musculoskeletal injuries and am intrigued by movement skills.
I completed a PhD in 2012 and am an Honorary clinical lecturer at the University of Sydney.
Pavely S, Adams RD, Di Francesco T, Larkham S, Maher CG. Bilateral clearance punt kicking in rugby union: effects of hand used for ball delivery. International Journal of Performance Analysis in Sport, Volume 10, Number 2, August 2010 , pp. 187-196(10)
Pavely S, Adams RD, Di Francesco T, Larkham S, Maher CG. Execution and outcome differences between passes to the left and right made by first-grade rugby union players. Phys Ther Sport. 2009 Nov;10(4):136-41.
Physiotherapist
Sydney Uni
Lizzy Donnelly graduated from Brunel University, London, in 2013 and has worked in both the UK National Health Service and the private sector. In 2017 she moved to Sydney to embrace the Aussie way of life — and has been here ever since!
Lizzy is passionate about running and the management of running-related injuries. She has worked with elite athletes across a wide range of sports and was the Waratahs Women’s Rugby Union physiotherapist from 2021 to 2023.
She is currently completing her PhD titled ‘Breast injuries and breast protection in women’s rugby union’, with the aim of driving policy change and promoting equality and equity in women’s sport.
Outside of her clinical and research work, Lizzy plays AFL, runs marathons, cycles, swims, and practises yoga. She is committed to health promotion and believes every individual deserves to be treated like an elite athlete.
Physiotherapist and Exercise Physiologist
Sydney Uni
Laura has graduated from the University of Sydney with a Master of Physiotherapy degree. She had previously completed an Exercise Physiology degree and has been working as an exercise physiologist over the past 2 years. Laura has experience working with a range of conditions including neurological rehabilitation, lower back pain, chronic injuries, as well as strength and conditioning for geriatrics and the general population. Laura also has experience working with young athletes where she triaged injuries and provided immediate care in weekend sports, particularly rugby and soccer.
Laura grew up in Griffith NSW, where she was involved in playing competitive sports, particularly netball and touch. Outside of the clinic, Laura loves to run, play sports and teach Pilates. Drawing from her background in sport, Laura has an interest in sports rehabilitation and women’s health. Combined with her exercise physiology knowledge, Laura is skilled in exercise prescription and rehabilitation for all ages. She believes that successful recovery from injury involves educating patients to actively participate in their own rehabilitation, along with providing them with targeted and effective exercise prescriptions.
APA Titled Sports & Exercise Physiotherapists
Initial - $170
Follow up - $135
Senior Physiotherapists
Initial - $150
Follow up - $120