Areas of specialty for Rebecca include healthy eating, weight management, diabetes management, cholesterol management, IBS, food intolerance and eating disorders, She has a particular interest and experience in the area of sports nutrition and sports she has worked with include: swimming, soccer, sailing, endurance running, athletics (both track and field), adventure racing, road/mountain biking and triathlon.
She works with athletes of all ages from primary school age to masters and all levels, from beginner to elite.
Some areas of focus in sports nutrition include: recovery, hydration, race nutrition strategy, sports supplements, making weight (up or down), vegetarian eating, menu planning and travel nutrition.
Some of Rebecca’s professional experience is listed below:
- Cycling NSW
- Sydney FC
- NSW Swimming
- Ryde Eastwood Rugby Union
- NSWIS as a nutrition service provider
- Australian Defence Force
- Consulting, presentations and workshops for many sporting clubs, personal trainers, rowing clubs and gyms.